Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching

توضیحات:

http://www.smartstretch.com Active Isolated Stretching (AIS) & Core Strengthening Sequence for the muscles of the Forearm, Wrist, Hand, and Fingers. Strength...

لغات کلیدی:

Wrist Stretches, Hand Stretches, Finger Stretches, Carpel Tunnel, Wrist Flexors, Wrist Extensors, Wrist Pronators, Wrist Supinators, Thumb Stretches, Active ...

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