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Dead Lift with Sculpting Bar Exercise


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مشاهده 689

دریافت ویدئو: حجم کم کیفیت بالا
توسط fitnessrepublic در 17 Jun 2014
توضیحات:

For a dead lift with sculpting bar stand tall with your shoulders and legs spread wide and hold to that posture. Grab the sculpting bar with both hands in front of your and elbows locked in. Keep your head straight and facing forward. Next, with a tall torso bent you forward; bring a slight bend in your knees and your hips out; making your hands and the sculpting bar go below your knees. And get back up into the starting position for finishing one dead lift with sculpting bar.

لغات کلیدی:

sculpting, bar, exercises, Deadlift, Sculpting, exercises, Deadlift, With, Sculpting, bar


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