Kotegaieshi: Basic Aikido Techniques : Kotagaeshi Wrist Lock from a Bear Hug

توضیحات:

Sometimes getting someone in a wrist lock is the best way to defend yourself against a bear hug. Learn the basic Aikido wrist lock technique Kotegaeshi from ...

لغات کلیدی:

martial, arts, aikido, self, defense, how, to, fighting, defense, mortal, combat

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