https://www.youtube.com/watch?v=o8jrAKnGqnw&index=65&list=PLLALQuK1NDrhWzO_Voh44foRbw1Ei7Ce5

توضیحات:

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لغات کلیدی:

toe, hold, MMA, submissions, mma, bemma, mma, submissions, mma, training, submissions, wrestling, moves, street, fights, how, to, mma, chokes, howcast

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